tag:blogger.com,1999:blog-941259893638028642011-10-24T11:05:35.030-04:00Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.comBlogger121100tag:blogger.com,1999:blog-94125989363802864.post-3996435662495366512011-10-24T10:57:00.002-04:002011-10-24T11:05:35.044-04:00

Did you know that 40% of the U.S. population is Vitamin D deficient? Did you know that up to 60% of all hospital patients are vitamin D deficient? Make sure during the winter months that you are getting adequate amounts of vitamin D. A person would have to drink 10 tall glasses of vitamin D fortified milk each day just to get minimum levels of vitamin D into their diet.Vitamin D is a fat-soluble

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-51390537609005200812011-10-10T10:16:00.002-04:002011-10-10T10:51:48.378-04:00

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Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-36292078958347304442011-05-27T10:35:00.002-04:002011-05-27T11:16:14.148-04:00

Summer is around the corner - the perfect time to get your athletes in shape for fall sports! Nutrition can enhance performance by 15% and gives your athletes the edge they need to get ahead of the competition! Dawn Weatherwax has been quoted in publications such as ESPN, Oxygen, In Touch, Fitness, Stack, Tennis Pro, Tennis & Recovery, and much much more! She is also the author of The Complete

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com1tag:blogger.com,1999:blog-94125989363802864.post-26237678378584180642011-05-20T14:28:00.002-04:002011-05-20T14:36:06.584-04:00

Check out Sports Nutrition 2Go's 2 recent published quotes!Finding an Edge in NutritionMicronutrients for Men

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-14275591851043128812011-05-06T09:57:00.006-04:002011-05-06T10:29:21.249-04:00

Get Ready, Sports Nutrition 2Go Plans to Re-Vamp its Current Resources and Add Many More!Sports Nutrition 2Go will be converting The Official Snack Guide For Beleaguered Sports Parents and The Complete Idiot's Guide to Sports Nutrition into ebooks! Another ebook we are working on is a Dorm to Apartment Guide to nutritionally prepare freshman to move from a dorm to aparment. This guide is also

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com1tag:blogger.com,1999:blog-94125989363802864.post-44983065691594324252011-03-11T11:12:00.004-05:002011-03-11T15:21:41.549-05:00

Are you ready for March Madness?!How are you planning on making your bracket picks? Dawn Weatherwax explains a new way to make your March Madness picks - by using nutrition! Hydration, body composition, nutrients, and how players fuel before, during, and after the basketball game all affect how your favorite NCAA team performs! Watch the 4 short video segments and use Dawn's nutrition tips to

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-90537227797117010432010-12-10T08:55:00.004-05:002010-12-10T09:25:13.294-05:00

Please join Dawn Weatherwax (Sport Dietitian), Barbara Walker (Sport Psychologist), Kathy Krumme (SICI Instructor), and Peter Wimberg (USA Level 2 Cycling Coach/ACE Certified Personal Trainer) at the Cincinnati Cycling Summit.Event details:February 12, 20119 amCincinnati Sports Club, 3950 Red Bank RoadRegistration:$35 until January 1, $40 until February 1, $45 after February 1 and at the doorhttp

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-44294574716496603012010-10-26T19:35:00.006-04:002010-10-27T09:55:35.079-04:00

"The strategies that we built together have worked extremely well and I can say without a doubt that we have accomplished every goal."Don ColemanAdult ClientRegional Director, Dent Wizard Intl.I want to thank you for helping me achieve my health and fitness goals. As you know, I'm a 41 year old male that believes I still have athletic prowess (just kidding). This has been a 5 month journey to

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-49129691925006800172010-05-15T21:19:00.008-04:002010-05-15T21:49:51.441-04:00

Watch the latest Utube videos by Dawn Weatherwax-Fall on "How to Prevent Muscle Fatigue", "Carbohydrates & Energy", "Energy Boost" and More!!!!!Just click on the Utube icon and preview!!!!!!http://www.youtube.com/watch?v=QhGys4HkZzA http://www.youtube.com/watch?v=Gc540FS179U http://www.youtube.com/watch?v=vGGvJNH_3po

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-34640867486976728802010-04-03T21:48:00.003-04:002010-04-03T22:00:58.540-04:00

Baseball season is here!!!!!Did you know that hydration affects performance. In one research study if a baseball player was 2% dehydrated their ability to track the baseball decreased up to 20%!!!!!!<!--Session data--><!--Session data-->

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-13447699876841475372010-03-04T21:38:00.001-05:002010-03-04T21:39:22.910-05:00

Sports Nutrition can enhance performance up to 15%! Currently to optimize this 15% we have designed a web app for pre and post snacks that helps take out the guess work! Go to http://webapp.sportsnutrition2go.com/ to review!Remember what you eat, when you eat it and how much varies from person to person and it does make an impact on health and performance.

Dawn Weatherwax RD,CSSD,LD,ATC,CSCShttp://www.blogger.com/profile/07952008001783039889noreply@blogger.com0tag:blogger.com,1999:blog-94125989363802864.post-32368114434436507122010-02-27T11:21:00.003-05:002010-02-27T12:21:44.579-05:00

Hello out there! The new Sports Nutrition to Go Blog is about to go live. The following is for testing purposes only...Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent suscipit nisi vel velit luctus interdum congue justo molestie. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed magna felis, pellentesque id ultrices a, vestibulum non

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